Quarterback Training (Coach Loth​

• Weeknights Nights 6PM / Saturday morning 10AM / or by Appointment

• Rotational Throwing mechanics (with video analysis)

• Route Progression Footwork with Mechanics

• Break contain pass mechanics (Sprint-Boot) 

• Quick game mechanics / RPO- Run Pass Operation operation

 

Wide Receiver Training (Coach Griffith)​

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Offensive Line Training (Coach Hennessy)

Individualized training aimed at proper technique and fundamentals for young offensive lineman. These sessions will help fill the gap of knowledge and technique that are lost due to limited practice times. Coach Hennessy's primary focus will entail:

• Stance & Start

• Ankle and Hip Mobility/Flexibility 

• Blocking Techniques and footwork

• Run Game Progression

• Pass Protection 

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Defensive Line Training (Coach LeBlanc)

Individualized training aimed at developing proper technique and fundamentals for defensive lineman. Emphasis today is being placed on QB pressure which starts with the defensive line. DL requires speed & power unlike any other position. 

Focus will be placed on:​

• Stance, Footwork & Get Off

• Block Destruction

• Relentless Pass Rush

• Offensive Recognition

• Wipes, Stunts, Hoops

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• Defensive Secondary Training (Coach Pawlak)

• Individualized training aimed at developing proper technique and fundamentals for Defensive Backs. DBs requires speed & technique unlike any other position. 

• Focus will be placed on:​

• Stance & Footwork

• Breaks on Balls

• Man Coverage Techniques

• Zone Coverage Techniques

• Block Destruction

• Jam Techniques 

• Appointments will be held at Western Connecticut or at Wolcott High School.